Aperture Psychology Blog
Evidence-based insights and practical guidance from our clinical team to help you navigate life with clarity
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A parent's guide to autism assessment for children in Sydney
Wondering whether your child should have an autism assessment? This guide covers what happens during an assessment at our Randwick and Marrickville practices, how to prepare your child, what the report includes, and how Medicare, the NDIS and Thriving Kids fit in.
Mindfulness and ADHD, what helps and what to adjust
In this post we look at why conventional mindfulness approaches can frustrate ADHD brains, what the evidence shows, and the adjustments that make the practice workable in everyday life.
Free resources to help you understand cognitive and neuropsychological assessments
This post walks through why people seek assessment, what happens on the day, and what comes next.
Aperture Rise: A Practical ADHD Skills Program for Adults Ready for Change
Aperture Rise is a structured ADHD executive functioning skills program for adults in Sydney. Learn how practical, evidence-based strategies can support attention, organisation, and follow through in everyday life.
When everyday tasks feel hard: understanding executive functioning
Executive functioning refers to the brain skills that help manage everyday tasks. This guide explains executive functioning, common challenges, and how psychologists assess and support it.
Collaborative Care: How We Work With GPs and Other Health Professionals
Collaboration is central to effective mental health care. At Aperture Psychology, we work closely with GPs, specialists and allied health professionals to ensure clients experience seamless, evidence-based support. From clear communication to coordinated treatment planning, our collaborative approach helps clients feel understood and confident in their care.
Mental Health Month 2025: Events and Resources
October is Mental Health Month in Australia and we’ve rounded up key events and resources happening in Sydney and online throughout October 2025, from community walks to practical training. Explore ways to get involved and support mental health awareness.
Psychological Assessments for Autism: Beyond Diagnosis, Toward Understanding
Discover how autism assessments can offer more than a diagnosis - providing clarity, connection, and practical support for all stages of life.
Top 10 Questions We’re Asked About Neuropsychological And Cognitive Assessments
Wondering what’s involved in neuropsychological and cognitive assessments? We answer the 10 most common questions - from how to prepare, to what’s in the report, to what happens next.
Psychological Assessments for ADHD: Beyond Diagnosis, Toward Clarity
Explore how ADHD assessments offer more than a label - bringing clarity, insight, and practical strategies for children, teens, and adults.
