Aperture Psychology Blog
Evidence-based insights and practical guidance from our clinical team to help you navigate life with clarity
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How to meet your CPD requirements beyond ticking boxes
The CPD requirement is 30 hours. But the psychologists who get the most from it rarely think about it that way. Here's how to meet your requirements in a way that actually develops your practice.
What to look for in a clinical supervisor
Not all clinical supervision is created equal. Here's what to look for in a supervisor — and the questions worth asking before you commit.
When everyday tasks feel hard: understanding executive functioning
Executive functioning refers to the brain skills that help manage everyday tasks. This guide explains executive functioning, common challenges, and how psychologists assess and support it.
Behind the Practice Door: What Therapy Actually Looks Like at Aperture Psychology
Curious about how therapy works? Discover what you can expect at Aperture Psychology. From your first session to your personalised treatment plan - Structured, supportive, and grounded in evidence.
Hearing Voices: Normalising Auditory Hallucinations in Schizophrenia Treatment
Explore how hearing voices, a common symptom of schizophrenia, is also experienced by many without the disorder. Learn about normalisation strategies and therapeutic approaches from Dr. Oren Griffiths at Aperture Psychology in Sydney. Our experienced clinical psychologists provide in-person consultations in Sydney and telehealth services Australia-wide.
Understanding Antidepressant Withdrawal
Learn about the challenges of antidepressant withdrawal, including symptoms like headaches, nausea, and 'brain zaps.' Peter Walker emphasises the importance of consulting healthcare professionals before discontinuing medication. Our experienced clinical psychologists in Sydney offer support and telehealth services Australia-wide.
Managing Psychosis with Cognitive Behavioural Therapy
Explore how Cognitive Behavioural Therapy (CBT) effectively addresses hallucinations and delusions associated with psychosis. Peter Walker, a leading clinical psychologist in Sydney, discusses the evolution and benefits of CBT for individuals experiencing psychosis. Our experienced clinical psychologists offer tailored treatment plans in Sydney and telehealth services Australia-wide.