Aperture Psychology Blog
Evidence-based insights and practical guidance from our clinical team to help you navigate life with clarity
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Collaborative Care: How We Work With GPs and Other Health Professionals
Collaboration is central to effective mental health care. At Aperture Psychology, we work closely with GPs, specialists and allied health professionals to ensure clients experience seamless, evidence-based support. From clear communication to coordinated treatment planning, our collaborative approach helps clients feel understood and confident in their care.
Behind the Practice Door: What Therapy Actually Looks Like at Aperture Psychology
Curious about how therapy works? Discover what you can expect at Aperture Psychology. From your first session to your personalised treatment plan - Structured, supportive, and grounded in evidence.
Burnout vs. Depression: Key Differences and Treatment Options
Explore the nuanced differences between burnout and clinical depression in this comprehensive analysis by Peter Walker, Clinical Psychologist at Aperture Psychology in Sydney. Learn about recent studies differentiating these conditions and discover effective treatment approaches.
Cognitive Behavioural Therapy (CBT): A Comprehensive Guide
Explore the principles and evolution of Cognitive Behavioural Therapy (CBT) with Peter Walker, Clinical Psychologist at Aperture Psychology in Sydney. Learn how CBT combines behavioural and cognitive approaches to effectively manage distressing thoughts and behaviours.
Understanding Antidepressant Withdrawal
Learn about the challenges of antidepressant withdrawal, including symptoms like headaches, nausea, and 'brain zaps.' Peter Walker emphasises the importance of consulting healthcare professionals before discontinuing medication. Our experienced clinical psychologists in Sydney offer support and telehealth services Australia-wide.
Managing Psychosis with Cognitive Behavioural Therapy
Explore how Cognitive Behavioural Therapy (CBT) effectively addresses hallucinations and delusions associated with psychosis. Peter Walker, a leading clinical psychologist in Sydney, discusses the evolution and benefits of CBT for individuals experiencing psychosis. Our experienced clinical psychologists offer tailored treatment plans in Sydney and telehealth services Australia-wide.